As a post script to the last entry - this morning at the gym I was embarrassed to note that the octogenarian on the bike to my right not only maintained a 114 beat/minute heart rate for twice the duration of my ride, he also pedaled at a steady 90 rpms on the cardio burn workout. I, in contrast, found my heart racing up to 145 beat/minute and couldn't get the rpms much over 70.
I blame the seat position on the bike.
Yeah, that's it.
1 comment:
Must be the same bike I use!
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